Jimmy John’s Menu with Prices 2025: Complete Guide with Nutrition & PDF Download

Finding accurate pricing and nutrition information shouldn’t feel like solving a puzzle. Jimmy John’s menu delivers fresh sandwiches with transparent details, but prices change based on your location. This guide breaks down everything from the classic Turkey Tom to the massive J.J. Gargantuan, complete with calorie counts, sodium warnings, and customization options. Whether you need a quick lunch or catering for 50 people, you’ll find exact details to make smart choices.menu

Since opening in Charleston, Illinois in 1983, Jimmy John Liautaud built a sandwich empire on three principles: fresh-baked bread, hand-sliced meats, and Freaky Fast service. With over 2,700 locations nationwide, the chain maintains quality through strict ingredient standards. Every loaf gets baked fresh daily, and meats arrive whole before slicing in-store. This attention to detail sets Jimmy John’s apart from competitors who use pre-sliced options.

What Makes Jimmy John’s Different

The menu stays intentionally simple. You won’t find 50 bread options or complicated build-your-own systems. Instead, numbered sandwiches (#1 through #16) make ordering fast. This streamlined approach means your lunch arrives in minutes, not quarters of an hour. The Unwich lettuce wrap option cuts carbs for keto followers, while Little Johns (6.5-inch subs) serve smaller appetites at lower prices.

Provolone cheese remains the only cheese choice, paired with either French bread or 9-grain wheat. Some see this as limiting; others appreciate the focus on perfecting a few options instead of mediocre variety. The vegetables get sliced fresh each morning—crisp iceberg lettuce, ripe tomatoes, crunchy cucumbers, and sweet onions. Hellmann’s mayonnaise and Dijon mustard round out the condiment lineup, with Jimmy Peppers (hot cherry peppers) adding kick for spice lovers.

Complete Sandwich Menu with Prices

Original 8-Inch Sandwiches

The Originals form Jimmy John’s foundation—straightforward combinations that highlight quality ingredients without unnecessary complexity. Each sandwich starts with fresh-baked French bread (230 calories) or thick-sliced wheat (290 calories), though the wheat option contains more calories than most expect.

#1 Pepe combines hand-sliced smoked ham with provolone cheese, crisp lettuce, fresh tomato, and Hellmann’s mayo on your bread choice. The simplicity works—quality ham needs no fancy additions. At 650 calories for the regular size, it fills you up without the afternoon crash that comes from heavier options.

#4 Turkey Tom ranks as the most popular choice. Hand-sliced turkey breast delivers 26 grams of protein with noticeably lower fat than processed lunch meat. The 1,660mg sodium content sits high but remains standard for deli sandwiches. Customers often customize by adding avocado spread (70 calories, $1.50 extra) or requesting extra turkey for $2.00 more.

#3 Totally Tuna mixes chunk light tuna with mayo and celery. The 920mg sodium makes it the lowest-sodium Original, though the mayo adds fat. Requesting light mayo cuts 80 calories without sacrificing much flavor. Adding cucumber and extra lettuce boosts nutrition without extra cost.

#5 Vito layers Genoa salami, capocollo, and provolone with lettuce, tomato, onion, oil, and vinegar. Italian spices complete this Mediterranean-inspired sub. At 700 calories and 1,790mg sodium, it packs the most punch in the Originals lineup. The oil and vinegar dressing adds authentic Italian flavor but contributes extra fat—request it on the side to control portions.

#6 Veggie proves vegetarian doesn’t mean boring. Three layers of provolone, topped with avocado spread, cucumber, lettuce, tomato, and onion create satisfying crunch and flavor. The 1,110mg sodium surprises many who assume veggie options run healthier. Most sodium comes from cheese and bread, not vegetables.

Favorite Club Sandwiches

The Jimmy John’s sandwich menu expands with Favorites—club-style builds featuring double meat and more complex flavor profiles. These sandwiches cost $2-3 more than Originals but deliver substantially more protein and satisfaction.chick-fil-a-menu

#9 Italian Night Club dominates as the fan favorite. Genoa salami, capocollo, smoked ham, and provolone stack together with lettuce, tomato, onion, mayo, oil, vinegar, and oregano-basil. This sandwich weighs in at 970 calories with 2,480mg sodium—that’s more than a full day’s recommended sodium intake. Split this Giant version with a friend to keep portions reasonable.

#10 Hunter’s Club features double roast beef with provolone, lettuce, tomato, and mayo. This protein powerhouse delivers 890 calories and 44g of protein for serious appetites. The double meat construction makes it heavier than Originals but lighter than the Gargantuan. Beef lovers appreciate the generous portions at $8.50-$9.50.

#11 Country Club combines turkey, ham, and provolone with lettuce, tomato, and mayo. The two-meat combination offers variety without overwhelming complexity. At similar calories to other Favorites, it serves those who want both turkey and ham without committing to just one. The mild flavors appeal to traditionalists.

#12 Beach Club delivers Applewood smoked bacon, provolone, avocado spread, cucumber, lettuce, tomato, and mayo. The bacon adds smoky depth that pairs perfectly with creamy avocado. At 820 calories and 1,870mg sodium, it sits in the middle of the Favorites range. The combination works for those who find the Turkey Tom too plain but don’t want Italian flavors.

#13 Jimmy Cubano brings Cuban sandwich flavors with smoked ham, Applewood bacon, provolone, pickle, mayo, and yellow mustard. The pickle and mustard add tangy contrast to rich meats. This sandwich earned recognition as one of the most balanced options on the menu. The Cuban-inspired profile stands out among Italian-heavy Favorites.

#14 Bootlegger Club pairs roast beef and turkey with lettuce, tomato, and mayo. The combination creates satisfying flavor without Italian seasonings or heavy cheese layers. Customers who want double meat but prefer milder taste choose this option. The name references Prohibition-era history with rebellious spirit.

#15 Club Tuna upgrades the basic tuna sandwich with provolone, cucumber, lettuce, and tomato. The club treatment adds cheese and extra vegetables to standard tuna salad. At 750 calories and 1,240mg sodium, it runs lighter than meat-heavy Favorites while still delivering 35g protein.

#16 Club Lulu features turkey, Applewood bacon, and provolone with lettuce, tomato, and mayo. The bacon elevates simple turkey into something more interesting. At 790 calories, it balances indulgence with reasonable portions. Turkey and bacon fans prefer this over the Beach Club’s avocado addition.

#17 Ultimate Porker goes all-in on pork with ham, Applewood bacon, lettuce, tomato, and mayo. No cheese complicates this meat-focused sandwich. The double pork delivers rich, smoky flavor that pork lovers crave. Despite the name, calories stay moderate at similar levels to other Favorites.

J.J.B.L.T. strips the classic BLT down to essentials—Applewood bacon, lettuce, tomato, and Hellmann’s mayo on French bread. The simplicity works for those who want bacon without competing flavors. At 360-650 calories depending on size, it ranks as one of the lighter Favorite options. Some locations charge $11.00-$11.50 for this straightforward build.

J.J. Gargantuan stands alone as the menu’s monster. Five meats (Genoa salami, sliced smoked ham, capocollo, roast beef, turkey) plus provolone, lettuce, tomato, onion, mayo, oil, vinegar, and oregano create a sandwich that barely fits in your hands. Regular size costs $10.50-$12.00 and contains 1,000+ calories. The Giant version ($19.00-$22.00) hits 2,000+ calories with over 3,500mg sodium—nearly two days’ worth. Share this beast or save half for tomorrow.

Little Johns – Mini Sandwiches

Little Johns serve as Jimmy John’s answer to smaller appetites and tighter budgets. These 6.5-inch versions of Original sandwiches cost $4.00-$5.50 and contain 40% fewer calories than regular size.

Little John #4 Turkey Tom ranks as the healthiest menu option at just 290 calories. Perfect for light lunches or as part of a larger meal, these mini subs deliver authentic Jimmy John’s taste in a controlled portion. Kids love them, and adults appreciate having a sub option that doesn’t require splitting or saving half.

Little John #3 Tuna Salad brings fish protein in miniature format. The 310 calories and notably lower 480mg sodium make it one of the best choices for sodium-conscious customers. The smaller size prevents tuna salad from becoming overwhelming.

The calorie and sodium content drops proportionally with size, but the price doesn’t offer quite the same value per ounce. A regular Turkey Tom costs roughly $6.50 for 560 calories ($0.011 per calorie), while the Little John runs $4.50 for 290 calories ($0.015 per calorie). You’re paying a premium for convenience and portion control.

Unwich Options – Lettuce Wraps

The jimmy john’s unwich menu replaces bread with iceberg lettuce leaves, cutting 200-250 calories and 40g of carbs. Every sandwich converts to Unwich format for the same price or a small upcharge ($0.50 at most locations).

Unwich wraps work great for keto diets and gluten-free needs, but don’t assume they’re automatically healthier. The sodium remains nearly identical to bread versions since most salt comes from meats and cheese. The Veggie Unwich at 190 calories offers the absolute lowest-calorie option on the entire menu.

Eating an Unwich requires technique. The lettuce wrap doesn’t hold together like bread, so expect some spillage. Many customers request extra lettuce leaves to reinforce weak spots. Eating over the wrapper catches fallen ingredients. Despite the messy factor, Unwich fans swear by the fresher taste and lighter feeling after meals.

Plain Slims

Plain Slims feature a single protein on French bread with no vegetables or cheese. These stripped-down sandwiches appeal to picky eaters and those who want maximum meat for minimum calories.

Slim 4 with just turkey breast and bread comes in at 350 calories—the lowest among meat options. Add vegetables at no charge to boost nutrition without adding significant calories. Request extra lettuce and tomato to create more substance without straying from the simple flavor profile.

Slim 3 Tuna Salad provides fish protein on plain bread without vegetables or cheese. The 380 calories and 21g protein make it comparable to other Slims. Tuna fans who want maximum fish flavor without competing ingredients choose this stripped-down version.

Slim 6 serves as the vegetarian Slim option, featuring double provolone cheese. At 520 calories, it contains more than most meat Slims due to cheese fat. The 26g protein matches meat options, making it viable for vegetarians seeking protein.

Wraps Menu

Jimmy john’s wraps menu offers three signature combinations in soft flour tortillas. These wraps provide similar calories to sandwiches but with different texture and slightly different flavor profiles.

Chicken Caesar Wrap features grilled chicken, parmesan cheese, Caesar dressing, and romaine lettuce in a flour wrap. The 520 calories land lower than most sandwiches, though the 1,420mg sodium still runs high. This wrap offers a departure from deli meat options.

Kickin’ Ranch Wrap combines turkey, Applewood bacon, ranch dressing, pepper jack cheese, lettuce, and tomato. The 620 calories and 1,750mg sodium make it one of the heavier wrap options. Ranch dressing contributes significant fat—request it on the side to control portions.

All wraps convert to Unwich format, though this seems redundant since both options already skip traditional bread. The garlic herb wrap occasionally appears as a limited-time option, adding 30-40 calories versus the standard flour version.

Toasted Sandwiches (New 2025)

March 2025 brought the biggest menu change in Jimmy John’s 42-year history. Toasted sandwiches finally arrived nationwide after extensive testing across 200+ locations. The toasting process creates crispy, golden bread outside while keeping ingredients melty and warm inside. Any Favorite sandwich converts to toasted format at no extra charge.

Three signature toasted sandwiches joined the permanent menu:

Chicken Bacon Ranch features all-natural grilled chicken, crispy Applewood bacon, provolone, fresh tomato, lettuce, onion, mayo, ranch dressing, and ranch seasoning on toasted French bread. The 980 calories include both mayo and ranch—a combination some find too creamy. The bacon doesn’t always crisp fully during toasting, leaving texture inconsistent. Despite this, the sandwich offers familiar flavors in warm format.

Roast Beef & Cheddar represents Jimmy John’s first use of cheddar cheese instead of standard provolone. Roast beef, crispy bacon, cheddar, horseradish sauce, crispy fried onions, tomato, lettuce, onion, and mayo create bold flavor combinations. The 1,140 calories and 2,100mg sodium make it the heaviest toasted option. Horseradish adds kick that cuts through rich beef and cheese. The fried onions provide crunch that complements toasted bread texture.

Ultimate Italian loads capocollo, salami, ham, crispy bacon, parmesan, provolone, lettuce, tomato, onion, mayo, oregano-basil, and oil & vinegar on toasted bread. This Italian variation differs from the #9 Italian Night Club through parmesan addition and bacon inclusion. The 1,110 calories deliver 68g protein—the highest among toasted options. The toasting brings out Italian spice aromas while melting cheese layers together.

Toasting works best with Favorite sandwiches due to their heartier construction. The chain tested toasting Original sandwiches but found they didn’t hold up as well structurally. Lighter, simpler builds became soggy or fell apart under heat. Favorites contain enough ingredients to maintain integrity through the toasting process.

September 2025 brought limited-time Toasted Pizza Sandwiches that combined sandwich and pizza concepts. The Toasted Sicilian Pizza Sandwich featured salami, capocollo, ham, mozzarella, marinara sauce, and oregano-basil on toasted French bread. The Toasted Three Cheese Pizza Sandwich marked Jimmy John’s first vegetarian toasted option with mozzarella, provolone, parmesan, marinara, and oregano-basil. These seasonal items demonstrated Jimmy John’s commitment to expanding toasted offerings beyond the core three.cookout

Sides, Drinks & Desserts

Jimmy Chips (kettle-cooked potato chips) come in four flavors. Each 2-ounce bag contains 290-300 calories—not a light side option. The BBQ chips add sweet and tangy flavor, while jalapeño chips bring heat. Salt & vinegar delivers classic tang, and regular chips keep it simple. At $1.75 per bag, they cost more than grocery store equivalents but offer fresher taste.

Jimmy Pickle (jumbo kosher dill) costs $1.50 and adds only 20 calories. The 1,710mg sodium makes it unsuitable for low-sodium diets, but the crunch and flavor satisfy without heavy calories. The pickle comes as a standard side with catering platters.

Chocolate chip cookies ($2.50, 410 calories) and oatmeal raisin cookies ($2.50, 370 calories) serve as classic dessert options. The 2025 seasonal pumpkin white chocolate cookie became a fast fan favorite with 390 calories and warm fall spices. Fudge brownies ($2.50, 340 calories) offer chocolate lovers a denser, richer option.

Fountain drinks ($2.00-$2.50) include Pepsi products—Pepsi, Mountain Dew, Sierra Mist, Dr Pepper, and Diet Pepsi. Bottled options ($2.50-$3.00) include Aquafina water, Lipton iced tea, and Gatorade. The calorie impact depends entirely on your choice—water adds zero, while a large Mountain Dew contributes 290 calories of pure sugar.

Nutrition Facts You Need to Know

The jimmy john’s nutrition menu reveals truths that surprise many customers. Most sandwiches pack 1,500-2,500mg of sodium—that’s 65-109% of the 2,300mg daily recommended limit. Giant sandwiches can hit 3,000-4,000mg, exceeding two days’ worth in a single meal.

The Gourmet Veggie Club contains 2,080mg sodium despite having no meat. Provolone cheese contributes heavily, along with salt in the bread and pickles. People choose veggie options assuming they’re healthier, then consume more sodium than many meat sandwiches deliver.

9-grain wheat bread contains 290 calories versus 230 for French bread—60 more calories that many health-conscious customers don’t expect. Both breads load up with sugar and salt to extend shelf life and enhance flavor. The wheat option offers slightly more fiber (3g versus 1g) but comes at a calorie cost that makes Unwich the better choice for cutting calories.

Regular sandwiches range from 350 calories (Slim 4 Turkey) to 1,000+ (J.J. Gargantuan). Unwich versions typically save 200-250 calories by removing bread. Little Johns cut calories by 40% through smaller portions. The math works simple—smaller size or no bread equals fewer calories, but sodium stays relatively constant.

Protein content ranges from 13g (Little John Turkey Tom) to 120g (Giant Gargantuan). Most regular sandwiches deliver 26-35g of protein, enough to satisfy and fuel your afternoon. Club sandwiches push 40-46g with their double meat construction.

Fat content varies widely based on meat choice and condiments. Turkey and roast beef contain less fat than salami, capocollo, or bacon. Hellmann’s mayo adds 100 calories and 11g of fat per tablespoon. Requesting light mayo or skipping it entirely saves 50-100 calories per sandwich. Oil and vinegar dressing contributes another 120 calories through pure fat, though it contains healthier unsaturated fats than mayo.

Smart Nutrition Strategies

Order Unwich to drop carbs and calories significantly. The lettuce wrap provides crunch and freshness while keeping you in ketosis for keto followers. Request extra lettuce leaves for better structural support.

Skip mayo to eliminate 80-100 calories and 11g of fat instantly. Mustard adds flavor with minimal calories—Dijon mustard brings tanginess that complements turkey and roast beef perfectly. Some customers request oil and vinegar on the side, using only a small amount instead of the full portion.

Choose Little Johns for automatic portion control. The 6.5-inch size satisfies without overstuffing, saving 200-300 calories versus regular sandwiches. Add a side salad instead of chips to boost vegetable intake.

Request extra vegetables at no charge. Loading up on lettuce, tomato, cucumber, and onion adds volume, crunch, and nutrition without significant calories. The fiber helps you feel full longer.

Watch the sodium by limiting cheese and avoiding extra salt and pepper. Request no salt and pepper at ordering to cut 100-200mg sodium. Skip Jimmy Peppers if you need to watch sodium closely—these pickled cherry peppers pack concentrated salt.

Allergen & Dietary Information

Jimmy john’s gluten free menu consists solely of Unwich options. The chain offers no gluten-free bread, limiting choices for celiac customers. All sandwiches convert to Unwich format, providing decent variety despite the bread limitation.

Cross-contamination risks exist since all items get prepared in the same area. Staff slice bread on the same surfaces used for Unwich prep, and crumbs spread easily in busy kitchens. People with severe gluten sensitivity should inform staff about their allergy so extra cleaning steps can happen.

Vegetarian options include the #6 Veggie, #13 Gourmet Veggie Club, and Slim 6 (Double Provolone). All sandwiches become vegetarian by removing meat and adding extra cheese or avocado spread. The limited cheese selection (only provolone) restricts variety but maintains consistent quality.

Vegan limitations present challenges. Provolone cheese contains dairy, mayo includes eggs, and both bread options contain milk. True vegan options reduce to vegetables on bread with oil and vinegar, or an Unwich with just vegetables. The limited choices make Jimmy John’s a poor option for strict vegans.

Common allergens present include wheat (all breads and wraps), dairy (cheese, mayo, bread), eggs (mayo, cookies), soy (breads, dressings), and fish (tuna). The jimmy john’s allergy menu information appears on their website, though in-store allergen guides provide more detail.

People with nut allergies should note that most locations don’t use nuts, but some franchise kitchens handle peanuts or tree nuts in separate areas. Ask staff about specific location practices. Shellfish doesn’t appear in any standard menu items.

Catering Menu & Party Options

The jimmy john’s catering menu serves groups from 10 to 100+ people with sandwich platters, box lunches, and party packages. Most locations require 24-48 hours notice for catering orders, though some accept same-day requests for smaller orders. The jimmy john’s catering menu with prices breaks down into several tiers based on group size.

Catering Bundles

Small Catering Bundle ($81-$102) feeds 10 people and includes an 18-piece assorted sandwich box (sandwiches cut into thirds), one premium side, six bags of Jimmy Chips, and six cookies or brownies. This bundle works for small office meetings or family gatherings. The sandwiches come pre-selected as an assortment of popular options, though some locations allow requests for specific sandwich types.

Large Catering Bundle ($197-$298) accommodates 20 people with a 30-piece sandwich box, 12-piece wrap box (wraps cut in half), two catering sides, 15 bags of chips, and 15 desserts. This option suits bigger office events, parties, or team lunches. The combination of sandwiches and wraps provides variety that prevents everyone from eating the same thing.

Party Platters

18-piece platters ($40-$50) serve 6-9 people, with each sandwich cut into three pieces. Choose from Original platters (basic sandwiches) or Favorite platters (club sandwiches with double meat). The Favorite platters cost $48-$60 due to premium ingredients.

30-piece platters ($65-$100) feed 10-15 people using the same cut-into-thirds concept. Original platters run $65-$80, while Favorite platters cost $79-$100. These platters work well for open houses, graduation parties, or any event where guests graze over several hours.

Box Lunches

Jimmy john’s box lunch menu offers individual packages perfect for meetings or events where everyone gets their own meal. Each box lunch ($10.50-$11.99) contains one 8-inch sandwich, one bag of chips, one cookie, one pickle spear, and mayo/mustard packets. The boxes travel well and eliminate serving logistics.

Customization allows you to request specific sandwiches for each box, accommodating dietary preferences and restrictions. Order 10+ box lunches to receive bulk discounts at many locations. Some franchises include drinks with box lunches for an additional $1.50-$2.00 per box.

Giant Party Subs

3-foot subs ($50-$70) serve 15-20 people and require advance notice. Any sandwich from the menu converts to giant sub format, though popular choices include Italian Night Club, Turkey Tom, and Beach Club. The massive sandwich arrives unsliced—request pre-cutting to avoid wrestling with a three-foot sub at your event.

6-foot subs ($100-$140) feed 30-40 people and make impressive centerpieces for major events. These monsters require 48-72 hours notice and careful transportation. Some locations refuse 6-foot orders during peak seasons, so plan accordingly.

Catering Sides

Pesto bowtie pasta salad serves 10-12 people for $25-$30. The creamy pesto sauce coats tender bowtie pasta with parmesan cheese, creating a satisfying side that complements sandwiches. Potato salad ($20-$25) offers a classic option, while pickle buckets ($10-$15) provide 25-30 pickle spears for crunch-loving guests.

Catering chips come in cases of 25-50 bags at discounted bulk rates. Variety packs mix the four flavors to satisfy different preferences. Cookie trays (25-50 cookies) and brownie trays offer dessert solutions without individual packaging.

Combo Meals & Value Options

Combo meals bundle sandwiches with sides and drinks for modest savings versus ordering items separately. The structure remains consistent across all sandwich types, with pricing adjusting based on sandwich category.

Combo meals save approximately $1.50-$2.00 versus buying items individually. The drink portion includes fountain sodas up to 32 ounces or bottled beverages. Chip choices span all four Jimmy Chips flavors. Some locations allow cookie substitution for chips at additional cost.

Value analysis shows combos work best for regular-sized sandwiches. Giant combos offer less percentage savings since the sandwich already costs significantly more. Customers who skip chips or bring their own drinks save more by ordering à la carte.

Prices by Location

Menu for jimmy john’s varies in price across different markets, with franchise operators setting rates based on local costs and competition. Urban areas typically charge $1-2 more per sandwich than suburban or rural locations. A Turkey Tom might cost $6.50 in a small Midwest town but $8.50 in Manhattan or San Francisco.

The jimmy john’s parkersburg menu, jimmy john’s alpena menu, jimmy john’s helena menu, and other city-specific menus follow the national menu structure but with location-adjusted pricing. West Virginia locations tend toward the lower end of price ranges, while California and East Coast stores charge premium rates. The jimmy john’s near me menu accessed through the website or app shows exact local pricing after entering your zip code.

Delivery fees range from $2.50 to $4.99 depending on distance from the store. Most locations enforce a 3-5 mile delivery radius, though some serve larger areas with longer wait times. Minimum delivery orders typically require $10-$12 in food purchases before adding delivery fees.

Third-party delivery through DoorDash, GrubHub, and UberEats adds extra service fees and inflated menu prices. A sandwich listed at $7.00 on Jimmy John’s direct app might show as $8.50 on DoorDash before any delivery fees. Use the official Jimmy John’s app or website for the best prices and Freaky Fast Rewards points.

Ordering Methods & Tips

Online ordering through jimmyjohns.com or the mobile app (iOS/Android) provides the fastest experience. Create an account to save favorite orders, payment methods, and delivery addresses. The app lets you schedule orders up to 30 days in advance—perfect for planning catering or lunch meetings.

Freaky Fast Rewards members earn 10 points per dollar spent. Accumulate 1,250 points to receive a $1 reward credit. The program also grants a free 8-inch sub on your birthday and exclusive promotional codes via email. Sign up generates a free cookie after your first purchase.

Drive-thru service operates at select locations, though availability varies by market. Most stores feature counter service only. Curbside pickup gained popularity during 2020 and remains available at most locations—select this option when ordering online and call upon arrival to have your order brought to your car.

In-store ordering works best when you know exactly what you want. The streamlined menu and numbered sandwich system speeds the process. Staff can make recommendations if you’re undecided, though peak lunch hours (11:30 AM – 1:00 PM) bring crowds that discourage browsing.

Menu customization allows adding or removing any topping at no charge. Extra meat costs $2.00-$3.00, extra cheese runs $1.00-$1.50, and avocado spread adds $1.50-$2.00. Request modifications at ordering—the staff makes each sandwich fresh, so changes happen easily.

Downloadable Resources

The jimmy john’s menu pdf provides offline access to complete menu information including prices, nutrition facts, and allergen details. Download the latest version from jimmyjohns.com/menu to save to your phone or print for reference. The jimmy john’s printable menu works great for planning office orders or home dinner decisions without using data.

Jimmy john’s menu with prices pdf gets updated quarterly to reflect price changes and new seasonal items. Check the publication date before relying on older downloads—prices may have increased since printing. The file typically runs 8-12 pages and includes full nutrition tables.

Jimmy john’s menu nutrition pdf offers detailed breakdowns of every menu item. Columns show calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiber, sugar, and protein. The jimmy john’s nutrition menu chart format makes comparing options simple when planning healthy meals.

Most locations display QR codes that link directly to current PDFs, allowing customers to scan and download without searching the website. The jimmy john’s menu with prices 2025 reflects February 2026 pricing with notes about location-based variations.

Frequently Asked Questions

What are the cheapest items at Jimmy John’s? Little John #4 Turkey Tom costs $4.00-$5.00 at most locations and provides 290 calories with 13g protein. Slim 6 (Double Provolone) runs $5.50-$6.50 for a simple cheese sandwich. Sides include Jimmy Pickle at $1.50 for minimal calories.

Does Jimmy John’s offer gluten-free bread? No gluten-free bread exists on the menu. The Unwich lettuce wrap serves as the only option for gluten-free customers. Cross-contamination risks remain since preparation happens in shared spaces.

How many calories are in a regular Turkey Tom? The regular 8-inch Turkey Tom on French bread contains 560 calories, 26g protein, and 1,660mg sodium. The Unwich version drops to 330 calories with 12g carbs. Giant size doubles to approximately 1,200 calories.

Can I customize any sandwich? Yes, add or remove any topping at no charge. Extra meat costs $2.00-$3.00, extra cheese adds $1.00-$1.50, and avocado spread runs $1.50-$2.00. Request light or no mayo to reduce calories.

What’s the best low-calorie option? Little John #4 Turkey Tom (290 calories) or Veggie Unwich (190 calories) offer the lowest counts. Skip mayo and chips to keep meals under 400 total calories.

Does Jimmy John’s deliver? Freaky Fast delivery covers 3-5 mile radius from most stores. Delivery fees run $2.50-$4.99 based on distance. Minimum orders typically require $10-$12 in food. Third-party apps like DoorDash and UberEats serve wider areas.

How much sodium is in Jimmy John’s sandwiches? Most sandwiches contain 1,500-2,500mg sodium (65-109% of daily recommended intake). Giant sandwiches reach 3,000-4,000mg. The Totally Tuna has the lowest at 920mg. Request no salt and pepper to reduce sodium slightly.

What makes the Giant size worth it? Giant sandwiches cost roughly 1.8x the regular price but provide 2x the food. Cost per calorie favors Giants for hungry customers or splitting between two people. A Giant Turkey Tom costs $13-$15 but delivers 1,200 calories versus $6.50 for 560 calories in regular size.

Conclusion

Jimmy john’s menu with prices delivers straightforward sandwich options with fresh ingredients and fast service. From the classic Turkey Tom to the massive J.J. Gargantuan, choices span from 290 to 2,000+ calories depending on size and format. Unwich lettuce wraps provide low-carb alternatives, while Little Johns serve smaller appetites. Sodium content runs high across the board—most sandwiches pack 1,500-2,500mg that requires consideration for health-conscious customers.Pricing varies by location, with franchises charging $6-$10 for regular sandwiches and $12-$22 for Giants. The jimmy john’s catering menu accommodates groups from 10 to 100+ people with platters, box lunches, and giant subs. Freaky Fast delivery and online ordering make lunch planning simple, while the mobile app rewards frequent customers with points and birthday freebies. Download the jimmy john’s menu pdf for offline reference, and check local pricing through the store locator before ordering.