Panda Express Menu with Prices & Pictures (2025-2026 Guide)

Finding the right meal at Panda Express shouldn’t feel like guesswork. This complete guide shows you every item on the Panda Express menu with current prices, detailed nutrition facts, and high-quality photos to help you choose your perfect combination. Whether you’re grabbing a quick bowl, feeding your family, or planning catering for an event, you’ll find everything you need right here.

The menu for Panda Express features bold Chinese-American flavors made fresh daily. From the famous Orange Chicken to lighter Wok Smart options, every dish offers customizable portions to match your appetite and budget. Current pricing starts at $8.80 for bowls, with the 5 Person Family Meal serving 4-5 people for $35.00 (regular price) or as low as $30.00 during promotional periods.

What Makes Panda Express Stand Out

Founded in 1983 in Glendale, California, by Andrew Cherng and his father Master Chef Ming-Tsai Cherng, Panda Express transformed fast casual dining by bringing quality Chinese-inspired cuisine to mainstream America. Today, over 2,500 locations across the United States serve millions of customers weekly, with California hosting 630+ restaurants, nearly 25% of all locations nationwide.

The restaurant’s signature approach combines traditional wok cooking techniques with American taste preferences. Each entree gets prepared fresh in high-heat woks, creating that distinctive char and flavor that keeps people coming back. The cookout menu balances indulgent favorites like Beijing Beef and Honey Walnut Shrimp with health-conscious choices such as String Bean Chicken Breast and Super Greens.

What sets Panda Express apart from competitors is the customizable meal structure. Instead of fixed combos, you build your own plate by selecting:

• Bowl: 1 side + 1 entree ($8.80)
• Plate: 1 side + 2 entrees ($10.30)
• Bigger Plate: 1 side + 3 entrees ($11.80)
• Balanced Protein Plates: Pre-set healthy combinations ($10.90+)

This flexibility means you control both portion size and variety. Mix Chow Mein with Fried Rice as a half-and-half side. Combine Teriyaki Chicken with Kung Pao Chicken for a sweet and spicy contrast. The options adapt to your cravings.

Complete Menu Breakdown

Meal Combinations

Premium entrees like Honey Walnut Shrimp and Black Pepper Angus Steak add $1.50-$2.00 per serving. These upcharges apply to individual orders and combo meals. Panda Bundles include a bowl, plate, or bigger plate with a medium fountain drink for added convenience.

Entree Options

The panda express menu entrees deliver big flavors across 15+ choices. Here’s the complete selection:

⭐ = Premium pricing applies (prices shown reflect premium upcharge)

Original Orange Chicken remains the most popular choice, combining crispy battered chicken pieces with a sweet-tangy orange sauce. Chef Andy Kao created this signature dish in 1987, and it now accounts for nearly half of all Panda Express sales. Each serving delivers 490 calories with a balanced protein-to-carb ratio. The dish gets made fresh throughout the day, ensuring you always get hot, crispy chicken.

Kung Pao Chicken offers a spicier alternative with tender chicken, roasted peanuts, crisp vegetables, and red chili peppers in Szechuan sauce. At 290 calories and 19g of protein, it ranks among the lighter options while still packing bold flavor. This dish contains peanuts, so those with allergies should avoid it.

For those watching calories, Broccoli Beef stands out at just 150 calories per serving. The dish features sliced beef and fresh broccoli in a light ginger soy sauce. It’s the lowest-calorie entree on the entire panda express menu items list and pairs perfectly with Super Greens for an under-300-calorie meal.

Grilled Teriyaki Chicken and regular Teriyaki Chicken both deliver 36g of protein, making them top choices for fitness enthusiasts. The grilled version uses hand-sliced chicken thighs with teriyaki glaze, while the standard version features a sweeter sauce with sesame seeds. Both earn the Wok Smart designation for being under 300 calories.

Premium items like Honey Walnut Shrimp justify the extra cost with large tempura-battered shrimp, creamy honey sauce, and candied walnuts. The combination creates a unique sweet-savory profile you won’t find elsewhere. At 360 calories, it’s surprisingly moderate for a premium dish.

Side Dishes

Chow Mein tops the popularity list with stir-fried noodles, cabbage, celery, and onions. The noodles absorb flavors from whatever entree you pair them with, creating a cohesive meal experience. At 510 calories, it provides substantial energy while offering 11g of protein.

Super Greens changed the game for health-conscious diners. This mix of broccoli, kale, and cabbage delivers only 90 calories while providing 5g of fiber and essential vitamins. It’s the smart choice when you want to balance out richer entrees. The dish contains no added sauces and stays light yet satisfying.

Most locations allow half-and-half sides at no extra charge. Mix Fried Rice with Chow Mein or combine Super Greens with White Steamed Rice for variety. This popular hack lets you enjoy two different textures and flavors in one meal.

Appetizers and Extras

Cream Cheese Rangoons serve as the perfect starter with crispy wonton wrappers filled with cream cheese and green onions. Three pieces add 190 calories to your meal. These contain dairy and wheat, making them unsuitable for those with allergies to either ingredient.

Chicken Egg Rolls feature seasoned chicken, cabbage, carrots, and celery in crispy wonton wrappers. Each roll provides 200 calories and makes a satisfying addition to any combination. The Veggie Spring Rolls offer a lighter alternative at 160 calories for two pieces.

Apple Pie Roll gives you a sweet finish with warm apple filling wrapped in a crispy shell. At 170 calories, it’s a moderate dessert option that satisfies your sweet tooth without overindulging.

Beverages

The Panda Crafted Beverages lineup stands out with fresh fruit flavors. Mango Guava Flavored Tea combines tropical fruit notes with tea, creating a refreshing pairing for spicier dishes. Each crafted drink contains real fruit juice and natural flavors. These premium beverages cost slightly more but offer unique flavor profiles you won’t find in standard fountain drinks.

For calorie-conscious diners, Diet Coke, Coke Zero, and Smartwater provide zero-calorie hydration options. The panda express drink menu availability may vary by location, with smaller restaurants potentially offering fewer specialty beverage options.

Balanced Protein Plates – New 2025 Addition

Panda Express partnered with nutritionist Kylie Sakaida MS, RD to create five Balanced Protein Plates designed for health-conscious diners. These pre-set combinations launched in January 2025 and are only available for online orders through the website or mobile app.

Complete Balanced Protein Plate Options

Double Protein Plate leads with an impressive 76g of protein, making it the highest-protein option on the entire menu. The double serving of Grilled Teriyaki Chicken paired with a half-and-half side of white rice and Super Greens creates a balanced meal perfect for post-workout recovery or muscle building.

Bold & Flavorful Plate combines Kung Pao Chicken and Black Pepper Sirloin Steak with Super Greens, delivering 45g of protein with bold Szechuan and black pepper flavors. This plate showcases how you can enjoy intense flavors while meeting fitness goals.

Power Packed Plate features premium Black Pepper Sirloin Steak with Broccoli Beef and Super Greens, offering 43g of protein at just 490 calories. It’s rich in B-vitamins and provides sustainable energy throughout the day.

Protein & Fiber Plate stands out for its 14g of fiber alongside 38g of protein. The combination of String Bean Chicken Breast and Kung Pao Chicken with Super Greens creates a satiating meal that keeps you full for hours.

Harmonious Macros Plate balances 57g of protein with moderate carbs and fats, featuring Grilled Teriyaki Chicken and Broccoli Beef with Super Greens. At 515 calories, it provides a complete, macro-balanced meal.

These Balanced Protein Plates simplify healthy ordering by removing the guesswork. Each combination gets designed with specific health goals in mind, whether you’re maximizing protein, boosting fiber intake, or seeking balanced macronutrients.

Nutrition Facts and Calorie Information

Understanding the panda express menu nutrition helps you make informed choices whether you’re counting calories, tracking macros, or following specific dietary goals. Every item comes with complete nutritional data including calories, protein, carbs, fat, and sodium.

Wok Smart Options

The Wok Smart program identifies entrees with 300 calories or less and at least 8g of protein per serving. These dishes use lighter cooking methods and reduced-sodium sauces:

• String Bean Chicken Breast – 190 calories, 14g protein
• Mushroom Chicken – 220 calories, 14g protein
• Broccoli Beef – 150 calories, 9g protein
• Grilled Teriyaki Chicken – 275 calories, 36g protein

Pair any Wok Smart entree with Super Greens for a complete meal under 400 calories. This combination delivers balanced nutrition with high protein and fiber while keeping calories in check. The Wok Smart designation appears on menu boards and online ordering systems, making it easy to identify healthier choices.

High-Protein Meals

Fitness enthusiasts and those building muscle should focus on these protein-rich combinations:

Highest Protein Bowl: Grilled Teriyaki Chicken + String Bean Chicken Breast + Super Greens = 55g protein, 545 calories

Balanced Protein Plate: Teriyaki Chicken + Kung Pao Chicken + Brown Steamed Rice = 64g protein, 1,010 calories

Premium Protein Option: Black Pepper Angus Steak + Firecracker Steak & Shrimp + Super Greens = 43g protein, 660 calories

Maximum Protein: Double Protein Balanced Plate = 76g protein, 875 calories (pre-set online order only)

These combinations provide the protein needed for muscle recovery while keeping overall calories reasonable. The panda express protein menu options cater to bodybuilders, athletes, and anyone following a high-protein diet.

Lower-Calorie Options

Building a satisfying meal under 500 calories requires smart choices:

Lightest Possible Meal: Broccoli Beef + Super Greens = 240 calories, 14g protein

Filling Low-Cal Bowl: String Bean Chicken Breast + Super Greens = 280 calories, 19g protein

Moderate Low-Cal Plate: Mushroom Chicken + Broccoli Beef + Super Greens = 460 calories, 28g protein

Balanced Low-Cal Option: Power Packed Balanced Protein Plate = 490 calories, 43g protein

Even with careful selection, these meals provide enough volume and protein to keep you satisfied for hours. The panda express calorie menu allows you to track intake precisely when combined with the nutrition calculator available on the website.

Sodium Awareness

Many Panda Express dishes contain high sodium levels due to soy-based sauces. The Dietary Guidelines for Americans recommend limiting sodium to 2,300mg daily for adults.

High-sodium entrees to watch:

• Kung Pao Chicken – 970mg (42% daily value)
• Beijing Beef – 890mg (39% daily value)
• Orange Chicken – 820mg (36% daily value)
• Mushroom Chicken – 810mg (35% daily value)

Lower-sodium choices:

• Honey Walnut Shrimp – 470mg (20% daily value)
• Grilled Teriyaki Chicken – 530mg (23% daily value)
• White Steamed Rice – 0mg
• Super Greens – 260mg (11% daily value)

Balance high-sodium entrees with plain rice and ask for sauce on the side to control sodium intake. Splitting a meal across two sittings also reduces sodium per eating occasion.

MSG and Food Additives

Panda Express states: “No MSG added except for that naturally occurring in certain ingredients.” While the restaurant doesn’t add MSG to its cooking, some ingredients from suppliers may naturally contain glutamate. The cooking oil used is 100% pure soybean oil, which is free from peanuts despite peanuts being present in some menu items like Kung Pao Chicken.

Allergen Information and Dietary Restrictions

The panda express allergen menu requires careful attention, especially for those with severe food allergies or celiac disease. All food gets prepared in shared woks and with shared utensils, creating significant cross-contamination risks.

Major Allergens Present

Panda Express uses ingredients containing all nine major FDA allergens:

• Wheat – Found in almost all entrees, sauces, and Chow Mein
• Soy – Present in nearly every dish due to soy sauce
• Eggs – Used in Fried Rice, Chow Mein, and breading
• Milk – Found in Cream Cheese Rangoons and some sauces
• Peanuts – Primary ingredient in Kung Pao Chicken
• Shellfish – Honey Walnut Shrimp, Firecracker Steak & Shrimp
• Tree Nuts – Walnuts in Honey Walnut Shrimp
• Fish – Some sauces contain fish sauce
• Sesame – Used in various sauces and as garnish

Gluten-Free Reality

The panda express gluten free menu offers extremely limited safe options. Despite what some online sources claim, here’s the honest truth:

Only Safe Gluten-Free Items:

• White Steamed Rice (no sauce)
• Brown Steamed Rice (no sauce)
• Super Greens (verify no sauce or cross-contact)

NOT Gluten-Free:

• All entrees contain wheat in sauces or breading
• Chow Mein uses wheat noodles
• Fried Rice contains soy sauce with wheat
• All appetizers have wheat wrappers or breading

Critical Warning: Panda Express does NOT offer certified gluten-free menu items. Cross-contamination occurs through shared cooking equipment, utensils, and preparation surfaces. Even “safe” items may contact gluten during preparation.

For severe celiac disease, Panda Express is not recommended. If you have mild gluten sensitivity (not celiac), you might request plain steamed rice with no sauce and Super Greens without seasoning. Always inform staff about your allergy so they can take extra precautions.

The official panda express allergen menu pdf is available for download on the Panda Express website, providing detailed ingredient lists and cross-contamination warnings for every menu item.

Vegetarian and Vegan Options

The panda express vegetarian menu includes:

Vegetarian Entree:

• Eggplant Tofu – 340 calories (may contain eggs in some sauces)

Vegetarian Sides:

• White Steamed Rice
• Brown Steamed Rice
• Super Greens
• Chow Mein (contains eggs)
• Veggie Spring Rolls

Vegan Options are extremely limited. The panda express vegan menu realistically includes only:

• White Steamed Rice (no sauce)
• Brown Steamed Rice (no sauce)
• Super Greens (verify no sauce, request steamed only)
• Veggie Spring Rolls (verify ingredients with location)

Most sauces contain fish sauce, oyster sauce, or other animal products. Even the Eggplant Tofu may not be vegan depending on sauce preparation. Confirm with staff before ordering.

Cross-contamination applies here too. Vegetarian items get cooked in the same woks used for meat dishes, though staff can use clean utensils upon request.

Kids Menu – Panda Cub Meal

The panda express kids menu, officially called the Panda Cub Meal™, provides balanced portions for children ages 5-12. Each meal costs $7.20-$7.30 and includes:

• 1 junior entree (smaller portion)
• 1 junior side
• Fresh fruit (apple slices or mandarin oranges)
• Kid’s drink (juice or bottled water)

Available Entrees:

• Orange Chicken
• Teriyaki Chicken
• Broccoli Beef
• SweetFire Chicken Breast
• crumbl cookies menu

Available Sides:

• Chow Mein
• Fried Rice
• White Steamed Rice
• Super Greens

The Panda Cub Meal contains no artificial flavors, colors, or high fructose corn syrup. A typical meal with Orange Chicken, Chow Mein, and apple slices delivers approximately 450-550 calories with balanced macros appropriate for growing children.

Parents appreciate the included fruit option, which helps ensure kids get some fresh produce with their meal. The portion sizes work well for elementary-age children without overwhelming them or creating waste. The calorie range of 300-740 per serving accommodates different entree and side combinations.

Family Meals and Catering

5 Person Family Meal

The 5 Person Family Meal serves 4-5 people and includes:

• 3 large entrees (78 oz total)
• 2 large sides (52 oz total)
• Regular Price: $35.00
• Promotional Price: Often $30.00 (watch for promo codes)
• Calories: 430-1,640 per serving

This bundle offers the best value on the panda express catering menu, costing approximately $7.00 per person at regular price or $6.00 during promotions. You can mix and match any entrees and sides, with premium selections (like Honey Walnut Shrimp) adding an upcharge.

Recent promotions have included:

• Lunar New Year Good Fortune Scratcher (Jan 26-Feb 22, 2026): Win up to $8 off Family Meals
• Mother’s Day Special (May 2-11, 2025): $30 with code THANKSMOM
• Various seasonal deals throughout the year

Regional Pricing Variations:

• Standard locations: $35.00 regular, $30.00 promotional
• Hawaii, Alaska, New York: $34.00-$38.00
• Universities, theme parks, malls, casinos: Prices may vary

Popular Family Feast combinations:

• Orange Chicken + Beijing Beef + Teriyaki Chicken with Chow Mein + Fried Rice
• Honey Walnut Shrimp + Kung Pao Chicken + String Bean Chicken Breast with Fried Rice + Super Greens
• Grilled Teriyaki Chicken + Firecracker Steak & Shrimp + Mushroom Chicken with Chow Mein + Super Greens

Party Bundles and Catering Trays

For larger gatherings, Panda Express offers individual party-size trays and bundles:

Party Size Sides (serves 10-12):

• Chow Mein – $17.00
• Fried Rice – $17.00
• White Steamed Rice – $15.00
• Super Greens – $19.00

Party Size Entrees (serves 12-14):

• Orange Chicken – $42.00
• Beijing Beef – $42.00
• Kung Pao Chicken – $42.00
• Teriyaki Chicken – $42.00
• String Bean Chicken Breast – $42.00
• Broccoli Beef – $42.00
• Honey Walnut Shrimp (premium) – $52.00
• Black Pepper Angus Steak (premium) – $52.00
• Firecracker Steak & Shrimp (premium) – $52.00

Party Size Appetizers:

• Cream Cheese Rangoons (48 pieces) – $37.00
• Chicken Egg Rolls (24 rolls) – $37.00
• Veggie Spring Rolls (24 rolls) – $35.00

Party Bundles (includes entrees + sides):

Order catering through:

• Website: PandaExpress.com/catering
• Mobile app catering section
• Phone: 1-800-877-8988
• In-person at your local restaurant

Advance Notice: Most locations require 24-48 hours advance notice for large catering orders to ensure proper preparation and staffing.

A La Carte Menu

The A La Carte section allows you to order individual entrees and sides without combo restrictions. This works perfectly for:

• Sharing with groups
• Customizing family meals
• Adding extra portions of favorites
• Meal prep and leftovers

A La Carte Entree Pricing:

• Small (individual serving): $4.60-$6.10
• Medium: $8.70-$9.70
• Large: $11.40-$12.70

A La Carte Side Pricing:

• Small: $3.50-$4.10
• Medium: $4.00-$4.60
• Large: $8.00-$9.20

Premium entrees cost more in all size categories. The A La Carte option gives you complete control over portions and combinations, ideal for those who want specific amounts or unusual pairings.

Ordering Methods

In-Store

Visit any Panda Express location and order at the counter. You can see all items displayed in warmers, making it easy to visualize portion sizes and make selections. Most locations feature the panda express menu board with prices and photos above the serving line.

Average wait time runs 5-10 minutes during regular hours, 10-20 minutes during lunch rush (11:30 AM-1:30 PM). Peak dinner hours (5:30 PM-7:30 PM) see similar wait times.

Drive-Thru

The drive thru panda express menu offers the full menu at participating locations. Drive-thru service averages 3-7 minutes from order to pickup. Check the menu board before ordering to speed up the process.

Some drive-thru locations display simplified menus with only popular items. If you want something specific, ask the staff – they can accommodate any regular menu item. The drive thru option works best for bowls and plates rather than large family meals.

Online Ordering

Visit PandaExpress.com or use the mobile app to:

• Browse the complete panda express menu with pictures
• Customize each item
• Save favorite orders
• Schedule pickup times
• Earn Panda Rewards points
• Access Balanced Protein Plates (online exclusive)

Online ordering works best when you know what you want and prefer to skip the line. Orders placed online typically ready in 15-20 minutes. You can track preparation status through the app.

Mobile App

The official Panda Express app (iOS and Android) provides:

• Complete menu access with photos
• Nutrition calculator
• Store locator with hours
• Order tracking
• Exclusive app-only deals
• Panda Rewards management
• Balanced Protein Plates ordering
• Digital gift cards

The app often features better deals than in-store ordering, with exclusive promotions for app users. Push notifications alert you to limited-time offers and new menu items.

Delivery Services

Order through third-party apps:

• DoorDash
• Uber Eats
• Grubhub

Keep in mind that delivery platform prices run 15-30% higher than in-store prices, plus delivery fees (typically $2-$5) and tips. For best value, order directly through the Panda Express app and choose pickup.

Some locations offer direct delivery through the Panda Express app in select markets, which typically features lower fees than third-party platforms.

Panda Rewards Program

The Panda Rewards program offers the best way to save money on regular visits:

How It Works:

• Earn 10 points per $1 spent
• Rewards start at 200 points
• Redeem for free entrees, sides, or drinks
• Points never expire with active account

Member Benefits:

• Welcome bonus: 25% off up to $10 on first order
• Birthday reward (free entree)
• Monthly “Good Fortune Gift” surprise offer
• App-exclusive deals
• Early access to new menu items
• Exclusive access to Balanced Protein Plates

Current Promotion (January 26-February 22, 2026): The Lunar New Year Good Fortune Scratcher lets members play weekly to win prizes including:

• $888 cash grand prize
• $88 gift cards
• $8 off 5 Person Family Meal
• Bigger Plate for price of Plate
• Double Panda Points
• Free appetizers

Join through the mobile app or website. Membership costs nothing and provides immediate benefits. The birthday reward alone typically pays for multiple visits throughout the year.

Gift Cards and Payment Options

Gift Card Options:

• Physical cards: Available at any Panda Express location
• eGift cards: Available on website and app
• Retail: Sold at Walmart, Target, Kroger, and other major retailers
• Denominations: $10-$100
• No expiration dates or fees

Special Gift Card Promotions:

• Buy $30+ in gift cards, get $8 bonus card (periodic offers)
• Bonus cards typically valid for 2-3 months
• Holiday promotions during Chinese New Year and Christmas

Accepted Payment Methods:

• Credit cards: Visa, Mastercard, American Express, Discover
• Debit cards
• Digital wallets: Apple Pay, Google Pay, Samsung Pay
• Cash (in-store only)
• Panda Express gift cards
• Panda Rewards points

Check your gift card balance at PandaExpress.com or through the mobile app.

Location-Specific Information

Panda Express operates 2,500+ locations across the United States. While the core menu stays consistent, some regional variations exist:

Standard Operating Hours: 10:30 AM-9:30 PM daily (varies by location)

Special Location Types:

• Airport restaurants: Limited menu, extended hours
• College campus locations: Modified hours, possible meal plan acceptance
• Food court restaurants: Space-limited menu boards
• Casino locations: 24-hour service at some venues
• Theme park restaurants: Higher pricing, limited menu

Regional Distribution:

• California: 630+ restaurants (25% of all locations)
• Headquarters: Rosemead, California
• Nationwide presence in all 50 states
• Heaviest concentration in Western and Southern states

Individual location details including hours, exact pricing, and menu availability can be found using the store locator at PandaExpress.com or through the mobile app.

Frequently Asked Questions

What’s the price for a bowl at Panda Express? A bowl costs $8.80 and includes one side plus one entree. Premium entrees add $1.50-$2.00 extra. The bowl provides 280-1,130 calories depending on your selections.

Does Panda Express offer gluten-free options? Only steamed rice (white or brown) is truly gluten-free. All entrees contain gluten through sauces or breading. Cross-contamination makes Panda Express unsuitable for celiac disease. No certified gluten-free items are available.

How many calories are in Orange Chicken? A single serving of Orange Chicken contains 490 calories with 15g protein, 51g carbs, and 23g fat. It’s the most popular item, accounting for nearly half of all sales.

Can I download the menu as a PDF? Visit the official Panda Express website for downloadable nutrition guides and allergen information in PDF format. The panda express menu pdf includes complete pricing and nutrition data.

What comes in the 5 Person Family Meal? The 5 Person Family Meal includes 2 large sides and 3 large entrees, serving 4-5 people for $35.00 (regular price) or $30.00 during promotions. You can customize all selections.

Are there vegetarian options? Eggplant Tofu is the main vegetarian entree. Sides include rice, Super Greens, and Chow Mein (contains eggs). Verify ingredients with staff as sauces may contain animal products.

What’s the healthiest meal combination? Broccoli Beef or String Bean Chicken Breast paired with Super Greens creates the lowest-calorie meal at under 300 calories total. The Balanced Protein Plates offer pre-set healthy combinations.

How do I join Panda Rewards? Download the mobile app or visit the website to create a free account. Start earning 10 points per dollar spent immediately, with a welcome bonus of 25% off your first order.

Conclusion

The Panda Express menu with prices delivers Chinese-American cuisine that balances flavor, convenience, and value. With customizable portions from $8.80 bowls to $35.00 family meals, you can match your order to your appetite and budget. The new Balanced Protein Plates make healthy eating simpler than ever, while traditional favorites like Orange Chicken and Beijing Beef satisfy comfort food cravings.

Smart ordering means understanding nutrition facts, allergen concerns, and how to combine items for your goals. Whether you prioritize protein for fitness, calories for weight management, or simply want the tastiest combination, the tools and information here help you make confident choices every visit. Use the Panda Rewards program, watch for promotional deals, and explore both familiar favorites and new menu additions to get the most from your Panda Express experience.

Last Updated: February 2026 Prices: Subject to location variations Information Sources: Official Panda Express data, verified competitor analysis, and current menu documentation Next Update: Seasonal menu changes typically occur quarterly